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Weight (kg)

Height (cm)

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Goal

Hormonal Phase Luteal phase typically requires slightly more calories

Daily Calorie Goal:

2000 cal

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🍎Health Helper AI

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Meal Tracker

Today's Calories 0 / 2000 cal

2000 calories remaining

Meal Name

Meal Time

Calories

Protein (g)

Carbs (g)

Fats (g)

Today's Meals

No meals logged yet today

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📅 Your Meal Plan

Optimized for follicular phase

Daily Target: 2000 calories

Note: This meal plan is personalized based on your profile.

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